The Yoga Co-op at The Garrison is a community-based, teacher-run yoga studio rooted in the heart of the beautiful Hudson Valley.

Our mission is to provide high-quality, accessible yoga to our community, and inspire and encourage a movement towards honoring the sacred in everyday life.

Through the art and science
of yoga and related work,
the Yoga Co-op strives
to help all those who
study here feel good
in their bodies, quiet
their minds and
reclaim their peace.